Health Benefits of Playing Video Games

The computer has become an integral part of our lives. We highly rely on this machine for completing most of our works. No doubt, with the help of computer you can complete your task easily and quickly. Rather than the work computer is used for entertainment too. You can use the computer for watching videos, listening to music, playing games etc. Playing a video game is thought to be harmful to health but the really tells some other story. In research, it has been claimed that playing video games has a lot of health benefits. Some of the advantages of playing a video game are:

It helps children in curing Chronic illness

Kids who play certain games, including one designed just for study, shows sign of improvement in resilience, empowerment, and a fighting spirit. Researchers believe that the game’s ability to act on “neuronal mechanisms that activate positive emotions and the reward system” helped improve kid’s behavior as they faced the daily challenges of their illnesses.

Video games help in reducing stress and depression

The person who suffers from mental health issues such as stress and depression are able to reduce their aggression and frustration by playing a video game. Playing video games give you a kind of relaxation where you forget all your tensions and play the game with full joy. Some of the new games 2017 are designed in such a way that it offers high-quality resolutions which take you into the game completely.

It provide pain relief

Video games are the best medicine to cure physical pain. The psychologist at the University of Washington developed a game which is helpful for the hospital patients who are suffering from immense physical pain. It uses an age-old mental trick: distraction. These games are also used in the military hospital where it is helpful for the soldiers recovering from their battlefield wounds. In this game, you need to demolish your target by your efforts and which distracts your mind. You completely focus your mind on the game. It has been proved that the soldiers who played such games required less pain medicine during their recuperation.

Improve your vision

Some of the video games are very helpful for your eyes. Some of the games like first-person shooter games can improve your vision. These games are so fast-paced that they require an extreme amount of attention, training the visually impaired to view thing more sharply.

Helps in improving decision-making skills

Many video games require fast reactions and need to take frequent decisions. These games give player’s brains plenty of practices for making a decision in the real life. Researchers believe that the action oriented games help gamer to improve their decision-making skills